Tuesday, February 8, 2011

South Of Zero

"South of zero" refers to the middle of the world, where Ecuador exists. It is also the name of a blog that is a gateway to Xpadorians living and retiring abroad. Each morning, Mary Beckman, aka Posterdog, compiles the latest posts of Ecuador expats and wannabes with charming introductions. It is one of the first sites I check in the morning.


I will board a plane for the center of the earth this weekend. I will be making my way a little more traveler and a little less tourist this time. I am staying at comfortable hotels but exploring by foot the public parks and squares will be my gym. I won't be having the national dish, cuy, but I am looking forward to the al muerzos for under $3 (ketogenic diet be damned). I will see more housing than museums and monuments. I will carry my own toilet tissue, trash not flush, but I am armed with antibacterial wipes. I will endeavor to speak the little Spanish I know.









al muerzo









Presidente in Quito










Cotacachi casa gringo










Cuenca organic cooperative (Coopera)










Illuman Equinox Ceremony

"The traveler was active; he went strenuously in search of people, of adventure, of experience. The tourist is passive; he expects interesting things to happen to him. He goes sight-seeing." - Daniel J Boorstin

Monday, January 31, 2011

Two weeks to Ecuador

My friend, Crystal, isn't too sure about my upcoming exploration of Ecuador. "Why are you going?...Is it safe?...Tell me why are you going, again?" To be fair, Crystal lives in southeast Florida and knows one is already a gringa in Miramar or Miami, USA -one might wonder why one would actually fly abroad for more of the same!

Our Ecuadorian adventure was prompted by International Living's Ultimate Event, which is being hosted in Quito. IL provides publications, services and events for those interested in living and/or investing internationally. Ecuador was chosen #1 on IL's 2010 Index of Global Retirement Destinations. Doug and I decided to extend our stay past the conference and check out a few of the expat gems in Ecuador.

Most people know about Ecuador's natural beauty. Fewer pay attention to the Socialist antics of President Correa , such as puffing up his clash with the police protesting budget and salary cuts or his threats to nationalize the oil industry ala Chavez. Sadly, third world Ecuador is no more violent than first world Memphis, Buffalo, Detroit or Oakland. All in all, expats seem to feel that the pros far outweigh the cons in their zero latitudinal paradise.

The mountain village of Cotacachi in the north, culturally rich hilltop Cuenca and the southern coastal town of Salinas are the areas that Doug and I plan to explore for a future extended vacation, residential Spanish program or real estate investment.

Everything we read in publications, expat forums and blogs as well as international real estate newsletters points to Ecuador's exciting potential. However, as Jessica reminds us, we are tempering our excitement because one man's first world in a third world is another man's dangerous slum. This we discovered about Panama...looks great on paper but not so great in 3D.

We don't know what will come of our trip, which is over 3 weeks. A few of the highlights we are looking forward to are:

We are arriving in the country's capital, Quito. We will celebrate Valentine's Day with a visit to a US trained chocolatier and hunt for the prettiest famous roses of Ecuador that we can find. We will also attend a 4 day conference on living and investing abroad.

Cotacachi, population 9500, is popular with expats and boasts its own world class Relais & Chateaux resort. Cotacachi is nestled within natural splendor; it enjoys close proximity to Lake Cuicocha and the Cotacachi-Cayapas Ecological Preserve. In the markets, you will find leather goods and fruits and vegetables watered with the volcanic mineral rich water of the Northern Andes.

We'll be staying at the hotel own by South Florida expats, The Scotts. We expect we will run into more than a few IL attendees and other Americans shopping for real estate.

Next up will be Cuenca, Ecuador's colonial capital of art and architecture. Population is about 600,000 with an historic town center and suburbs with a newly built Boston Medical Center affiliate hospital, shopping malls and strip centers. The opposite of Cotacachi, here we expect to find more comforts of home such as a variety of restaurants, a cinema and good espresso.

Cuenca has a thriving expat community and we have plans to meet up with a few at the local english bookstore, the homestyle California Kitchen restaurant and the Kookabara Cafe. We elected to stay in a restored colonial mansion in the old town...hoping it reminds us just a little of Perugia or Malaga.

Salinas has been dubbed "The Gold Coast", no doubt by enterprising real estate agents fresh off their Florida or New Zealand vacations. Both Ecudorian-Americans and expats are snapping up condos and beach proximal housing in this area that is the yachting playground for wealthier Ecuadorians. It also has some of the best residential coastal prices in the world, "$100 sq ft or less".

We are here for a week...in a condo renting by the week for about the same as a 3 night stay at our marina/hotel in downtown Dunedin. Here we will truly be on our own, more vacation like, although a meet up is in the works with a couple I met through their blog of Salinas living.

Generally, the draw to Ecuador is eco-tourism. Quito is a stopover on the way to the Galapagos Islands. Travelers are more likely to fly into Guayaquil, head south to Vilcamba and through the jungle to Peru. Most miss the tranquility of Cotacachi, the rich cultural history of Cuenca and the high rise haven of Salinas. But Ecuadorian travelers are not just hikers, climbers, divers and kayakers anymore. There are also Latin American trend watchers, global real estate speculators, international developers and continental individualists all seeking to be ahead of a boom.

Likely to the dismay of readers of Lonely Planet and backpackers everywhere, retiring boomers are also finding their own reasons for making their way to Ecuador. We are all looking for our own little piece of cielo.

Saturday, January 15, 2011

Ask: Can't We All Get Along? Answer: NO!

"There has been a great effort this week to come to grips with the American left's reaction to the Tucson shooting." - Daniel Henninger

You can say that again.

Doug and I were stunned to discover that an assassination attempt had been made on the life of a recently reelected Democratic Congresswoman and that constituents were wounded and killed. The first details about the shooter were that he was a white, male twenty-something that attended Pima CC and enjoyed the writings of Hitler.

With only that to go on, before the victims blood was dry on the Safeway parking lot, the media, leftist bloggers and Democrats began attributing the actions of this obviously disturbed man to supposed incitement on the part of the TEA party, Sarah Palin, Fox News and various talk radio hosts on the right.

Major newspapers (NYT, LA Times, Washington Post, etc) and network news (ABC, NBC, CBS, CNN, etc) attacked the right, days on end, even as every bit of new evidence revealed the shooter as being criminally insane. Not to be outdone by the reporting, Democratic lawmakers joined the fray, including the Sheriff investigating the crime! Even a week later, newsmakers and lawmakers have yet to acknowledge they were, excuse the pun, dead wrong.

Polls showed that most Americans didn't buy the false blame gaming being orchestrated by the left. Well, 60% of them didn't. That leaves 40% of Americans who are either poorly informed or will believe anything if the narrative is that the right are monsters.

This week was pivotal for me as a citizen, a second time for me. Previous to the second Clinton administration I wasn't all that interested in politics. I voted Democrat. However, Clinton's derelictions of duty, not to mention the whole Lewinsky affair, were just to much. I switched parties and was determined to be more active in politics. I have served my Republican community, educated myself on our political process and am a insatiable consumer of political news and commentary.

"After Hofstadter, (author of the 1964 essay, The Paranoid Style of American Politics) the American right wasn't just wrong on policy. Its people were psychologically dangerous and undeserving of holding authority for any public purpose." DH

Watching the ungrounded attacks on the right and watching the general populace sit back and accept this has changed me. There was a time when I felt it was responsible to read and learn about the liberal perspective to be fair. There was a time when I have moderated my words and behavior to be more pleasant around a liberal. There was a time when I might later view my discourse with liberals as overzealous and regret it. There was a time when I overlooked that friends and family are liberal and love them anyway. There was a time when I believed Americans share different perspectives and somehow what's best for the country would prevail. Not anymore.

"The divide between this strain of the American left and its conservative opponents is about more than politics and policy. It goes back a long way, it is deep, and it will never be bridged. "
DH

This tragedy has shown me who liberals in America really are. Not just the leftist media, bloggers, elected officials and ideologues but the common liberals and Democrats they represent that I interact with in my everyday life. After such a display, the foundation of my relationships with liberals and democrats has changed. I now see that the only getting along with liberals and democrats is to go along with them. And I just can't anymore.

"Hell is a place with no reason." - Michael Savage

Friday, December 31, 2010

Happy New Year 2011!


HIGHLIGHTS OF 2010
  • Relocating to Tampa Bay
  • Functional training with Dr. Michael Norwood
  • FAMI workshop at Mt Sinai with Dana and Jean
  • International Living Conference - Panama
  • Hula Hooping
  • PiYo Gold certification
  • Three Principles Retreat with Pransky and Associates
POSSIBILITIES FOR 2011
  • Exploring expat living in South American and Europe
  • Barre certification
  • 30 year high school reunion
  • 2nd language
  • Jessica relocating to Tampa Bay
READING IN 2010
  • The Survivor's Code - Sherwood
  • America Alone - Steyn
  • Emperor Series - Iggulden
  • Genghis Series - Iggulden
  • Garden Spells - Addison Allen
  • In Defense Of Food - Pollan
  • One Second After- Forstchen
  • Pursuit Of Honor -Flynn
  • What The Night Knows - Koontz
  • The Help - Stockett
  • International Living Magazine
WATCHING IN 2010
  • Expendables
  • TheTudors -Netflix
  • Flyboys
  • My Life In Ruins
  • #1 Ladies Detective Agency - Netflix
  • Doc Martin - Netflix
  • Daniel Deronda - Netflix
  • Bluebloods
  • V
  • Flash Forward
  • Letters To Juliet
  • Crazy Heart
  • Time Traveler's Wife
  • Secretariat
  • The Secret Of Oz -Youtube
LISTENING IN 2010

Saturday, December 18, 2010

Ruling Class

Angelo M Codevilla wrote an article for conservative publication aimed at explaining why those in power of both political parties will not take the American people's objections to buying toxic assets, bailouts, stimulus bills, government expansion disguised as "health care reform", signing bills without reading them and bipartisan backroom deals seriously. Our politicians think, look, and act as a class. They began to be called the Ruling Class. The article was expanded to include the differences of the Ruling Class and the Country Class.

Excerpts from The Ruling Class:

"We believe in merit. We rise or fall based on merit. This is not true for the Ruling Class. In fact, for them, merit is looked down upon."

"They have certain strange beliefs. One of these is that the United States is the problem in the world. Another is that those of us not in the Ruling Class haven't got the smarts to know what's best for ourselves."

"These people are threatened by the private sector. They couldn't compete with the average successful person in the private sector."

"The Ruling Class has a fear. They know that they are a minority, and they know that their time is coming."

"Political clashes over individual issues are so bitter because each represents the attempt of the Ruling Class to lock down the controls already established on its subordinates, and what the subordinates feel may be their last chance of escape."

"best left to professionals...more and more of what ordinary people think of as private decisions that concern medical care, the use of energy and water, even the consumption of food, should occur within guidelines firmly set by experts like themselves."

"It confuses its own opinions with 'science'. Americans pray to the God who created us in His own image, our Ruling Class prays to themselves as saviors of the planet and shapers of mankind in their own image."

"The Ruling Class accepts no standard it cannot control."


"American people do not want partisan government. They want self-governance."

"...they realized that America's rulers had become a self-contained, self-referential class."

"Differences between the Bushes, Clintons and Obamas are of degree, not kind."



"The Republican Party did not disparage the Ruling Class, because most of its officials are or would like to be part of it."

"This means that Democratic politicians are the Ruling Class' prime legitimate representatives."

"Ruling Class is as hostile as it is incompetent has solidified."

"...while most Americans pray to the God 'who hath created and doth sustain us', our Ruling Class prays to itself as saviors of the planet and improvers of humanity."

"Today's Ruling Class, from Boston to San Diego, was formed by an educational system that exposed them to the same ideas and gave them remarkably uniform guidance, as well as tastes and habits."


"America's Ruling Class speaks the language and has the tastes, habits, and tools of bureaucrats."

"...privileged people demographically is that, whether in government power directly or as officers in companies, their careers and fortunes depend on government. They vote Democrat more consistently..."

"...Ruling Class. Like a fraternity, this class requires, above all, comity-being in with the right people, giving the required signs that one is on the right side, and joining in despising the Outs."

"For our Ruling Class, identity always trumps truth."

"The top schools select for compatibility, not excellence."

"These schools have been national leaders in grade inflation. At Stanford, where the most common grade is an A..."

"...our Ruling Class recruits and renews itself not through meritocracy but rather by taking into itself people whose most prominent feature is their commitment to fit in."

"...our Ruling Class stunt itself through negative selection. Each succeeding generation is less competent than its predecessor."

"Its first tenet is that its members are the best and brightest, while the rest of Americans are retrograde, racist, and dysfunctional unless properly restrained. How did this replace the Founding Fathers' paradigm that "all men are created equal."

"...modern laws are primarily grants of discretion, all anybody hs to know about them is whom they empower. This defines 'crony capitalism."

"Our Ruling Class' economics aim not at making us wealthier, but at making us more dependent."

"The US labor movement now consists almost exclusively of government employees, employees of companies doing government contracts, or companies that are subsidized by government...they trade political contributions and votes for guaranteed contracts."

"Disregard for the text of laws, for the dictionary definitions of words and the intentions of those who wrote them, in favor of the decider's discretion has permeated out Ruling Class from the Supreme Court to the lowest local agency."

"...the power to decide when words mean what they say and when they do not is the power to do so whenever one wants, for whatever purpose."

"If government can decide that the constitution contains things that it does not, and allows things that it forbids, then adieu to the rule of law."

"...'families', meaning mostly households based on something other than marriage...husbands are held financially responsible for the children they father, while out-of-wedlock fathers are not...forces those couples who raise their own children to subsidize childcare for those who do not."



"Since unmarried mothers often are or expect to be clients of government services, it is not surprising that they are among the Democratic Party's most faithful voters."

"...school nurses who could not administer an aspirin to a child without the parent's consent, the people who run America's schools nowadays administer pregnancy test and ship girls off to abortion clinics without the parent's knowledge."

"Consensus among the right people is the only standard of truth."

"...shares above all the desire to be rid of rulers it regards as inept and haughty."

"The Country Class is not anti-government, just nongovernmental...as the result of countless private choices rather than as the consequence of someone else's master plan."

"The Country Class knows the government is there to serve the strong: the Ruling Class' members and supporters."

"The former wants the company to grow by producing a better product at a lower cost. The latter wants it to grow by moving it as close to the feeding trough as possible."

"Members of the Country Class who want to rise in their professions through competence alone try at once to avoid the Ruling Class' rituals while guarding against infringing its prejudices."

"Persons who were brought up to believe themselves worthy as anyone, who manage their own lives to their own satisfaction, naturally resent politicians of both parties who say that the issues of modern life are too complex for anyone but themselves."

"Since when and by what right does intelligence trump human equality? Moreover, if the politicians are so smart, why have they made life worse?"

"Ruling Class and its underclass clients..."

"One out of seven sets of parents has already abandoned the public schools, and many more wish they could."



"Millions of parents recognize the Ruling Class' idea of education is different from theirs."

"Utah gets 2.1 SAT points per dollar, while the District of Columbia, which spends three times as much as Utah, gets only .07."

"The result is that SAT scores for home-schoolers hover around the eightieth percentile. How did those dumb, violent racists achieve results like that?"

"...attack the premise of the laws than the bureaucracy."

"Seldom does a Democratic official or member of the Ruling Class speak on public affairs without reiterating the litany of his class' claim to authority, contrasting it with opponents who are either uninformed, stupid, racist, shills for business, violent, fundamentalist, or all of the above."

"...re-training rulers grown accustomed to treating their own desires as laws."

"Reducing agencies' budgets is unserious. If a job should be done and the agency is doing it, why cut? But if it is not, why not abolish it?"

Thursday, December 2, 2010

Ideal Protein


My fellow Pilates Teacher, Karen Mirlinbrink at Dunedin Pilates Studio, just announced that she will be facilitating a new weight loss program, Ideal Protein. I am intrigued by the attention paid to building muscle, losing fat and balancing insulin.



I am considering starting the program in January since I have hit a plateau in my fat loss despite my nutrition and fitness regimen. I am also recommending a few special to me to try it with me who are struggling with insulin insensitivity and metabolic issues. My biggest barrier to trying the program is the processed food.

For more info, follow the links to Ideal Protein and Dunedin Pilates Studio.

Tuesday, November 16, 2010

Jackie's How To Get Thin Forever


"Being fat is a problem, staying fat is a disaster."

"There's nothing loving, acceptable, or positive about eating your way to unattractiveness, fatigue, cancer, depression, and other terrible problems."

"...recognize that weight gain is a result of out-of-whack hormones, excess sugar, and poorly functioning organs."

"You've got to give up the trans fats, cheap sugar, excess sodium, and unpronounceable additives dumped into junk food)."

"We are a nation of sick, unhealthy people wasting away and mutating into sad, fat, and lethargic people, just getting fatter and sadder by the second. We are an out-of-control nation with out-of-control waistlines."

"You're appearance, health and fitness are as important as anything else."

"We make a choice every day to get either strong or weak. Let this be your day to get strong."

"Fat control has largely to do with hormones."

"When blood sugar is low, your body pumps out more human growth hormone. The best way to capitalize on this situation is to keep your carbohydrate intake low in the evening."

"Eliminate sugar and highly processed foods. Look for organic meat and dairy products that are certified free of hormones. Boost your intake of whole grains, plant-based proteins, good fats, colorful fruits and vegetables, green tea, and good sweeteners such as Truvia, which is a stevia-based sweetener."

"Sugar is the devil."

"Choose foods with 5 grams or less of sugar."

"If you want to lose weight, you could enjoy a healthy, low-calorie meal like a grilled chicken salad with low-cal dressing. Or you could chow down on high fructose corn syrup, yogurt flavored coating, partially defatted peanut flour, honey corn syrup and the other ingredients in some of the popular nutrition bars out there."

"The third reason you're getting fat is your organs: an overworked liver, a sluggish thyroid and exhausted adrenals."

"Always try to combine carbs with protein in a meal to slow the digestion of the carbohydrate food."

"Processed foods...chemical cuisine."

"Metal tubings to dispense diet soda eroded so quickly that they had to be replaced monthly. What do you think that same sweetener is doing to your insides?"

"Your behavior is consistent with your identity."

"The last six letters in attraction are action. Successful people are intensely action-oriented. They move in the direction of their desires."

Excerpts from...